… a person who is obsessed with the desire for perfect feelings tries to feel refreshed at all times. In fact, however, our daily feelings naturally flow and change according to internal and external conditions like the weather. A person who insists upon feeling refreshed is like one who hopes to have clear skies all the time. As soon as he sees a bit of a cloud he assumes the weather will be terrible all day. When he feels just a little out of sorts he tells himself that he is no good and he makes himself feel worse.